Orange Braised Fennel

image courtesy of leighcourtfarm.org

*Part of the sizzling staffordshire menu series*

I like this as a side dish because its a good accompaniment to alot of game dishes, particularly in the poultry section of the food group such as turkey, duck, pheasant, partridge and guinea fowl etc. The citrus element works very well with  the aniseed element of fennel and provides a nice clean tone to complement game perfectly.

You will need (serves 3):

3 bulbs fennel, halved vetrically, trimmed.
tbsp olive oil
200ml orange juice
200ml chicken or vegetable stock (chicken preferred)
2 cloves of garlic chopped
salt and pepper to season

The doing bit:

Heat the olive oil in a large frying pan, add the fennel and sear each side of each half bulb until coloured. Turn over and repeat, add the orange juice, stock and garlic. Bring to the boil, then cover the pan and lower to a simmer. Cook until fennel is tender (roughly 20 minutes). Remove from liquor and serve.

Fish Cakes

Image courtesy of redsnapperseafoods.co.uk

The fish cake I suppose is a bit of a misnomer - no two are ever the same. Everyone has their own tweaks here and there as to their preferences of the fish cake, and everyone makes them differently. This recipe makes a large batch for an appetiser sized fishcake, or enough for a few larger ones for meals and main courses. (they're lovely with parsley sauce)

I've included this recipe with that in mind - you can shape and coat these fish cakes as big and small as you like - i like to do bitesize ones for warm nibbles for guests, or even as a starter - a pyramid of tiny fishcakes with a chilli jam dipping sauce always goes down well.

As a fish cake these can be done with any white fish meat such as crab, whiting, cod, etc. Whichever is cheapest will suffice. If you can get fish trimmings from the fishmonger even better. They'll be very cheap and perfect for these.

You will need....

250g plain unseasoned mash potato
250g of Flaked Poached Salmon
75g of Smoked Salmon
30g of chopped dill
1 Lemons juiced
Pinch of Nutmeg
50g of crushed anchovy’s
Seasoning

The doing bit

Once all the ingredients are cold blend together, shape and coat them in crushed Jacobs cream crackers, crushed cornflakes, or seasoned breadcrumbs (sieved)

Fish related joke: "A man walked into a fish and chip shop with a salmon under his arm. He asks 'have you any fishcakes?' - the man behind the counter says 'sadly not, all gone today'. The man gestures towards the salmon and says 'awww! Its his birthday!'"

To cook, sear in a pan and leave to rest in a warm oven until warm throughout. Alternatively they can be deep fried.

Filo wrapped salmon with watercress sauce

image courtesy of delicious magazine

This recipe is a wonderful starter, or can be used as a main course in larger proportions. It has a wonderful non-offenisve flavour and is perfect for the festive season. The mild flavour of the watercress sauce with the vermouth provides a sweet enough edge to complement the salmon perfectly, and sits alongside the lemon edge of the salmon for a pleasing and clean overall flavour.

Ideal as an elegant edge to your Christmas dinner, or new years (if that's your thing). If you can get trout cheaply enough you can use this also in the place of salmon. It may work out cheaper depending on what's available.

For a vegetarian version replace the fish with feta cheese & spinach, or field mushrooms.

Ingredients (Serves 4)

500g Salmon filet skinned and pinned
2 tablespoon of olive oil
1 lemon juiced and zested
Seasoning
100g of butter
1 shallot finely diced
200g filo pastry

Watercress sauce

170g of watercress
2 finley diced shallots
4 tablespoons of dry vermouth
300ml of crème fraiche

Cut the salmon into 5mm (1/2 cm) strips

Melt a little of the butter and sauté off the shallots until soft

Mix the lemon, lemon zest and olive oil and mix with the shallots then mix with the salmon

Melt the butter and brush a layer of filo pastry, repeat this three time layering the pastry upon each other

Place a little of the mix upon one edge then roll up with buttered edges

Brush with butter and bake for 15 minutes

The sauce
Strip the cress leaves from the stems
Saute the shallots until soft
Add the vermouth and reduce by half, add crème fraiche, reduce by 1/3
Add the watercress and once wilted, puree
Check the seasoning

Serve and devour. For a main meal version this mix should serve two, just be sure to make larger parcels. Serve with tenderstem or purple broccoli, crushed new potatoes, asparagus or even mange tout or sugar snap peas. Make it work for you.

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